There’s plenty of evidence that taking part in physical activity can have a profound and positive impact on mental wellbeing. Being physically active can improve mood, decrease the chance of depression and anxiety and lead to a better and more balanced lifestyle.
At Cavendish Professionals, we make mental health a well-being a priority for all . The team took part in a boxing Bootcamp hosted by one of Repton Boxing Clubs’ finest trainers Michael Coveley. They were pushed to their limits and got to experience training in such a historic venue. We truly believe that sports can positively impact your mental health and create an environment for people to feel supported.
During our teams boxing session at the famous Repton Boxing Club led by Michael Coveley, Amy Harris spoke with Tara Crossan from Powerday about why they choose to support boxing and the importance they put on sporting participation in London communities. Powerday supports London Boxing and has funded successful programmes of money-raising initiatives which have led to improved facilities, additional equipment, and the creation of new bespoke facilities.
‘Boxing saves lives…’
Whilst at Repton Boxing Club we spoke with some of the remarkable members that make the boxing club so special to the community. Michael Coveley discusses the success of the club over the years and how it has gained its reputation as one of the best boxing clubs in the country. Repton Boxing Club is the birthplace of over 500 national champions such as Caroline Dubois and their success continues with the help of foundations such as the Powerday Foundation.
