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    Top Tips for maintaining your work life balance.

    Make exercise essential, not just a maybe.

    It’s super easy to just go ahead and cancel the gym, the evening run or the yoga class because something from work is left over. A healthy body correlates positively to a fresh mind, so prioritise accordingly.

    Think about what you love.

    Make time for something you love (other than work) and give it the time it deserves. This will energise and refresh you, and enable you to nurture the creative thought that is essential to every business owner.

    There’s a whole world out there.

    Working for yourself can get lonely, so schedule some phone calls or coffee time with like-minded business owners to discuss ideas and offer each other support.

    Management of the mind.

    When fear or self-doubt or anxiety creeps in, do some work on your mental health such as meditation or reading a business book. Alternatively, spend time with someone who will lift you up and support you.