Top Tips for Staying Happy During Lockdown

None of us know how long lockdown will last, and it can be daunting to consider that it may be months. It’s really useful to break it down, rather than thinking about the period as a whole, stretching ahead, try to think about each day or each week as it comes.

2. Set some goals

Within that, it’s important to create some “tick features” – some goals to work towards – says the isolation expert. And try and have a bit of variety as well. Make your aims wide-ranging.